Letting go of the old and letting in the new!

I've run my 200hour yoga teacher training at Salt Water Studios in Worthing for the past 9 years, and it's been my bread and butter. I've loved every moment, met amazing people (hello if you’re one of them!) and shared special memories. But as my responsibilities have shifted over the last few years, what once worked perfectly for my life no longer did - something needed to change.

This has been my last yoga teacher training in Worthing, and it wraps up next weekend. It's a pivotal point for my students but it's also a big one for me this year, and I’m sure I will be just a little emotional!

I’ll be back running a new 200hr YTT at the end of the year, closer to home in Bexhill, with a slightly different format. I'm also continuing to teach my online YTT, with another hybrid course starting in June. And I'm loving sharing the 300 hour teacher training at the moment, with a self paced option launching in the next few months, and  a new live cohort next Spring.

I've worked pretty hard over the last few years to create all of this, so that my business could continue to fit my changing life as a single mum.

Nothing ever stays the same. Sometimes change hits us like a car crash. Sometimes we see it on the horizon and can plan for it. Sometimes a bit of both! But we can rarely escape it, and isn't that the whole point of life?

If this resonates, the only wisdom I can offer from my experience over the last few years is to take action, go with the change but don’t try to rush it. Everything has it’s own pace ✨

(and if change for you involves learning about teaching yoga teacher, get in touch for a chat!)