Join us in the studio near Bexhill on Sea, East Sussex or join online, for a weekend of playful exploration into asana, adjustments and sequencing, helping you expand your yoga teaching skills.

We will explore some slightly more advanced asanas and how to teach them to mixed level students (you do not need to be able to do all the poses, don’t worry). We’ll gain more confidence in adjustments and assists, considering approaches that allow for physical cues without feeling intrusive. And we’ll break down sequencing, looking at ways to spice up your lessons and free you from rigid structure.

As we delve into these more advanced yoga teaching skills we will ponder the question “what is advanced yoga anyway” and how we can bring a little more of yoga’s fullness into our classes. Sometimes we assume it’s all about the ‘advanced’ asanas, but we know yoga is so much more than this.

This is a fun weekend, helping you to grow as a yoga teacher. The training weekend counts as 20 CPD points with Yoga Alliance