Embody yoga philosophy, weaving this into your life and your teaching
Most 200 hour yoga teacher trainings cover some of the basics of yoga philosophy - this might include the Yoga Sutras and the eight limbs, the different paths of yoga, or perhaps the concept of Self and Universal Consciousness. However, usually this is just offered as an introduction, beginning to open your awareness to Yoga in its fullness.
This course takes yoga philosophy on to the next step, now that you have the foundations of teaching yoga and the space to go deeper. Throughout the course you’ll dive into some key yogic texts, philosophical concepts and frameworks, learning how to share this in your classes and bring them into your own life. This adds a new dimension to your teaching, and to your own yoga practice.
What does the course include?
Exploring the evolution of yoga and its philosophy
The eight limbs of yoga and the yamas and niyamas in our life
Understanding the frameworks of the kleshas and tattvas
The gunas and koshas as a way to experience our being
Lessons from the Hatha Yoga Pradipika and the Bhagavad Gita
Dharma, svadharma and living in alignment with your true purpose
Non-dualism and the practice of wholeness
Exploring neuroscience and mindset in relation to yoga philosophy
Integrating yoga philosophy into class
Yoga philosophy, ethics and social justice
The role of meditation in deepening your yoga philosophy practice
How is the course delivered?
The course is delivered via our online learning platform, with a combination of pre-recorded lectures, sample classes, theory, practical and written tasks.
A comprehensive downloadable manual supports the online course content.
You will be assessed via written tasks and video recording of you teaching, which you will receive 1:1 feedback on.
1:1 support is available any time you need via email, phone or Zoom.
Access to our online community for continued support
The self paced course can be started any time, learning at your own pace.
Self paced online course
Cost: £335 or 3 monthly payments of £112, Includes downloadable training manual and lifetime access to all online content
30 CEP points with Yoga Alliance OR can be used towards your 300 hour YTT with Live Love Yoga
