We teach weekly yoga classes in Worthing, Littlehampton and across West Sussex alongside our private sessions. Our classes are fun, friendly and down to earth. We welcome all levels of fitness and flexibility - you do not have to be able to touch your toes to do yoga! Having worked with teenagers for a number of years, we have opened a number of our classes up to young people as well.

 

Weekly Yoga Class Schedule

Tuesday : Beginner & Beyond 6 week course, 10-11am, Southfields Jubilee Centre, Littlehampton** start date TBC

Tuesday : Beginner 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea

**Wednesday : Beginner & Beyond 6 week course, 6 - 7pm, Southfields Jubilee Centre, Littlehampton

**Thursday : Beginner 6 week course, 6-7pm, St John the Divine, West Worthing

**Thursday : Mixed Level Vinyasa (course & drop in), 7.10 - 8.10pm, St John the Divine, West Worthing

** Wednesday & Thursday classes are open to teenagers accompanied by an adult

 

Yoga Class booking & payment

Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space. 

Beginner / Vinyasa 6 week block £50

Vinyasa 4 week block £35

Vinyasa drop-in £10

 

We are now supporting MOVE GB with our Thursday night Vinyasa Flow class. Come and flow with us!

 
I have absolutely loved learning yoga from you and although I have found it quite a lot harder than I thought it would be, it has made a really big impact on me. My back pain is now virtually non existent and even when I have pushed myself too hard at work and I can barely move when I turn up to class, by 7 o’clock I am mobile and energised again.
— Carol Birks
I just wanted to say thank you for this evening class, I found it so very calming during practice and came away having a very different and positive perspective on my day.
— John Hulme

Yoga Workshops in Sussex

We run regular workshops throughout the year in Sussex. They are an opportunity to learn more, gaining a deeper understanding of yoga, and are suitable for any level. 

yoga workshop sussex