The hybrid yoga teacher training includes:

• Live training weekend intensive at the beginning and end of the course

• Monthly release of course content, with live Q&A sessions

• Online learning platform with pre-recorded lectures, written and practical tasks

• Personal feedback on your teaching throughout

• Access to yoga class library for self practice with over 70 yoga classes

• Continuous whatsap and email support

• Community space for you to connect with other students

• Opportunity for mentoring once the course is completed

• Option to join our online pre-training course to prepare you for the teacher training

About the course

Our comprehensive 9-month hybrid yoga teacher training seamlessly blends self-paced online learning with invaluable in-person connection. It follows the same syllabus as all our 200 hour YTT’s, with thoughtfully organized modules that let you delve into the complete spectrum of yoga practices—from mudras and mantras to asana, meditation, and pranayama—while deepening your understanding of yoga history and philosophy. As you explore a range of styles of yoga, including Hatha, Vinyasa Flow, Ashtanga, Restorative, and Yin, you'll naturally cultivate your authentic teaching voice. The entire curriculum is grounded in principles of inclusivity and trauma sensitivity, empowering you to skillfully adapt your teaching to meet your student needs. This holistic approach extends beyond physical postures, inviting you to embrace yoga's internal dimensions and integrate these transformative practices into your daily life.

This course is registered with Yoga Alliance as a 200 hour yoga teacher training

How the course is delivered

This is a unique approach to online and self paced learning, born out of an understanding that some people need flexibility whilst still also needing some ‘classroom’ time and deadlines to keep them accountable. The course does just this, beginning with a weekend intensive where we lay the foundations, learning about teaching asanas and gaining some confidence with this.

Modules are then be released monthly, with a group check in where you can ask questions. Teaching practice within the group will also be facilitated and encouraged so that you’re building your confidence and skills. Throughout the self paced part of the course you will have assignments to complete, including teaching which you will receive 1:1 feedback on, allowing you to develop and progress.

The course concludes with a live training weekend, where we bring everything together, refining your teaching skills and understanding of yoga.

Areas of study

• Asana and their benefits physically and emotionally, sanskrit names and meanings. Alignment, teaching technique and verbal cues. Adjustments, modifications and contra-indications including adapting practice for specific conditions.

• Styles of yoga: the course focuses on traditional Hatha and Vinyasa flow, whilst introducing you to Ashtanga, Yin and Restorative yoga, and encouraging you to find your own teaching voice

• Planning lessons: sequencing and flow of a class, teaching different levels and helping students to progress.

• Teaching methodology: using clear language and visual demonstration, knowing when to use hands-on assists. Teaching groups and 1:1, understanding the requirements for each.

• Adapting and modifying your teaching: understand the most common conditions people present with in class, how we can keep them safe and when to refer them, including pre & post natal students.

• Anatomy and Physiology: gaining an understanding of the major muscles, joints and bones and the systems of the body. Learning how to read the body, common injuries and how to avoid/protect.

• The subtle body: including nadis, koshas, chakras, bandhas and mudra. Understanding Ayurveda and yogic lifestyle

• Pranayama: the importance of the breath within our yoga practice, including specific Pranayama techniques.

• Focusing the mind: meditation, mantra and chanting.

• Yoga philosophy and history: learning about the roots of yoga, key yogic texts including the Bhagavad Ghita, Upanishads, Patanjali's Yoga Sutras and Hatha Yoga Pradipika. Bringing this into your teaching and daily life with authenticity.

• Ethics, inclusivity and authenticity: acknowledging the social and ethical concerns around teaching yoga and how we can maintain a safe and inclusive space for all students. Awareness of teaching with sensitivity to trauma.

• Finding your teaching voice: teaching practice, feedback and self reflection, finding your niche and passion for teaching.

• The reality of teaching: setting up classes, health, safety and insurance. Teaching in person and online, teaching 1:1 and running workshops. Marketing and business skills - striking a balance between selling and maintaining integrity.

Ready to join us?

Apply now to join the next hybrid yoga teacher training, starting this July!

If you need help deciding, get in touch & lets chat

Why our hybrid yoga teacher training works

This course is offers the perfect balance for learners who value both independence and community. It’s accessible so you can fit it into your life at times that work for you, whilst maintaining connection and guidance. Some people, with the best intentions in the world, struggle to motivate themselves with traditional self paced courses, valuing the structure that comes from this hybrid approach. The live element lets you practice teaching with others, and the group dynamic is an incredible support. As with all my courses, group sizes remain small to ensure you get full attention throughout.

Throughout the course, you’ll enjoy:

• Flexibility: Study when and where it suits your schedule

• Accountability: Regular check-ins and structured monthly releases keep you on track

• Community Connection: Bond with fellow trainees through our dedicated online community platform

• Practical Experience: Gain confidence through teaching practice opportunities with personalized feedback

• Ongoing Support: Receive guidance from experienced teachers throughout your journey

• Internationally recognised, Yoga Alliance registered

I’ve been teaching yoga since 2009 and running training courses since 2017. I’m passionate about delivering high quality, accessible and inclusive courses that allow and really support everyone to become great yoga teachers. You can read more about me and my teaching here:

Below are some questions people often ask about the course. If you don’t find what you’re after please get in touch!