"yoga is 99% practice and 1% theory" Sri Pattabhi Jois
Group Yoga Classes, Sussex
We teach regular weekly yoga, fitness and wellness classes in Worthing and across West Sussex alongside our private sessions.
New 6 week courses all begin on 19th and 21st June
Tuesday : Beginner Yoga 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea
Thursday : Beginner Yoga 6 week course, 6-7pm, St John the Divine, West Worthing
Thursday : Vinyasa Flow Yoga course & drop in, 7.10 - 8.10pm, St John the Divine, West Worthing
Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space.
Beginner / Mixed 6 week block £50
Mixed level 4 week block £35
Mixed level drop-in £10
Yoga Workshops in Sussex
We run regular workshops throughout the year in Amberley and Worthing. These focus on specific areas of our yoga practice, from a slow, steady Yin practice to exploring headstands. They are an opportunity to learn more and gain a deeper understanding of yoga, and are suitable for any level.