Check out the first in a series of YOGA WORKSHOPS on 22nd April. 'GO WITH THE FLOW' at Yoga Base Redruth will focus on linking movement with breath through Vinyasa and understanding how to move with an awareness of core stability as well as breath work and relaxation. This workshop is suitable for all levels, providing an insight into the foundations of yoga and offering the opportunity for you to delve deeper into your practice. For more information or to book please contact us
Yoga courses and workshops, retreats and weekend breaks, in Cornwall and London 
Our unique Skype sessions offer you the most affordable way to practice with 1:2:1 guidance, including a tailor made home yoga plan. Our range of holistic therapies complement the yoga completely.
With experienced guidance in yoga for healthcare including stress management, MS, learning difficulties and mental health we ensure that we practice with sensitivity and awareness.
Look out for our new classes for 2012 in Helston and Falmouth!!
We run active Community Classes - including youth projects, young mums, day care centres. If you are interested in yoga for your group just get in touch
