Group Yoga Classes, Sussex

We teach weekly yoga classes in Worthing and across West Sussex alongside our private sessions. Our classes are fun, friendly and down to earth. We welcome all levels of fitness and flexibility - you do not have to be able to touch your toes to do yoga!

 

Weekly Yoga Class Schedule

Tuesday : Beginner Yoga 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea

Thursday : Beginner Yoga 6 week course, 6-7pm, St John the Divine, West Worthing

Thursday : Vinyasa Flow Yoga (course & drop in), 7.10 - 8.10pm, St John the Divine, West Worthing

New 6 week beginner courses all begin on 30th October & 1st November

 

Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space. 

Beginner / Vinyasa 6 week block £50

Vinyasa 4 week block £35

Vinyasa drop-in £10

I have absolutely loved learning yoga from you and although I have found it quite a lot harder than I thought it would be, it has made a really big impact on me. My back pain is now virtually non existent and even when I have pushed myself too hard at work and I can barely move when I turn up to class, by 7 o’clock I am mobile and energised again.
— Carol Birks
I just wanted to say thank you for this evening class, I found it so very calming during practice and came away having a very different and positive perspective on my day.
— John Hulme

Yoga Workshops in Sussex

We run regular workshops throughout the year in Amberley and Worthing. These focus on specific areas of our yoga practice, from a slow, steady Yin practice to exploring headstands. They are an opportunity to learn more and gain a deeper understanding of yoga, and are suitable for any level. 

yoga workshop sussex