We teach weekly yoga classes in Worthing and across West Sussex alongside our private sessions. Our classes are fun, friendly and down to earth. We welcome all levels of fitness and flexibility - you do not have to be able to touch your toes to do yoga!

 

Weekly Yoga Class Schedule

** NEW Tuesday : Beginner & Beyond 6 week course, 10.30 - 11.30am, St Andrews, Rustington** starts 12th February

Tuesday : Beginner & Beyond 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea

** NEW Wednesday : Beginner & Beyond 6 week course, 6.30 - 7.30pm, St Andrews, Rustington ** starts 13th February

Thursday : Beginner & Beyond 6 week course, 6-7pm, St John the Divine, West Worthing

Thursday : Mixed Level Vinyasa (course & drop in), 7.10 - 8.10pm, St John the Divine, West Worthing

 

For those of you interested in bringing your children along to class, why not join our next Family Yoga Workshop : 17th February, 10.30 - 12.30, Worthing

 

Yoga Class booking & payment

Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space. 

Beginner / Vinyasa 6 week block £50

Vinyasa 4 week block £35

Vinyasa drop-in £10

 

We are now supporting MOVE GB with our Thursday night Vinyasa Flow class. Come and flow with us!

 
I have absolutely loved learning yoga from you and although I have found it quite a lot harder than I thought it would be, it has made a really big impact on me. My back pain is now virtually non existent and even when I have pushed myself too hard at work and I can barely move when I turn up to class, by 7 o’clock I am mobile and energised again.
— Carol Birks
I just wanted to say thank you for this evening class, I found it so very calming during practice and came away having a very different and positive perspective on my day.
— John Hulme

Yoga Workshops in Sussex

We run regular workshops throughout the year in Sussex. They are an opportunity to learn more, gaining a deeper understanding of yoga, and are suitable for any level. 

Next workshop : Family Yoga Session, 17th February

yoga workshop sussex