"yoga is 99% practice and 1% theory" Sri Pattabhi Jois
Group Yoga Classes, Sussex
We teach weekly yoga classes in Worthing and across West Sussex alongside our private sessions. Our classes are fun, friendly and down to earth. We welcome all levels of fitness and flexibility - you do not have to be able to touch your toes to do yoga!
Weekly Yoga Class Schedule
Tuesday : Beginner Yoga 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea
Thursday : Beginner Yoga 6 week course, 6-7pm, St John the Divine, West Worthing
Thursday : Vinyasa Flow Yoga (course & drop in), 7.10 - 8.10pm, St John the Divine, West Worthing
New 6 week beginner courses all begin on 30th October & 1st November
Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space.
Beginner / Vinyasa 6 week block £50
Vinyasa 4 week block £35
Vinyasa drop-in £10
Yoga Workshops in Sussex
We run regular workshops throughout the year in Amberley and Worthing. These focus on specific areas of our yoga practice, from a slow, steady Yin practice to exploring headstands. They are an opportunity to learn more and gain a deeper understanding of yoga, and are suitable for any level.