Our retreats blend  yoga and fitness for the perfect balance of body and mind. We run purely yoga retreats as well as yoga and fitness retreats with the help of our sister company, Inergise Training. 

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Fitness & Yoga Day Retreats in the Sussex Downs

Our day retreats give you time to unwind, immerse yourself in yoga or kickstart your fitness journey. They are easy to fit in with every day life, and a great way to treat yourself without it costing the earth! All retreats include a nutritious lunch and refreshments. Upcoming dates: 

  • Rebalance Fitness & Yoga Day Retreat, Amberley: 23rd June & 29th July

fitness & yoga retreat sussex


Sussex Luxury Weekend Fitness & Yoga Retreat 

In an hour and a half from London you can be by the sea, at the beautiful Bailiffscourt Hotel & Spa, Climping. Our weekend is the perfect way to escape the city, with a blend of outdoor exercise in the fresh air and luxury spa indulgence. Upcoming dates:

  • 8th - 10th June
  • 12th - 14th October
  • 16th - 18th November
Spain Fitness Yoga Retreat


Spanish Wilderness Fitness & Yoga Retreat

Enjoy 6 nights in the stunning Mas De La Serra, nestled between Valencia and Barcelona in the little town of Teruel. Our wilderness retreat is an escape from the bustle, a chance to improve your fitness, switch off your mind and refresh your body. Join us for a total body reboot!

  • 16 - 21st October