Group Yoga Classes, Sussex

We teach regular weekly yoga, fitness and wellness classes in Worthing and across West Sussex alongside our private sessions.

New 6 week courses all begin on 24th and 26th April

Tuesday : Beginner Yoga 6 week course, 6.30-7.30pm, St Laurence's Church, Goring by Sea

Thursday : Beginner Yoga 6 week course, 6-7pm, St John the Divine, West Worthing

Thursday : Vinyasa Flow Yoga course & drop in, 7.10 - 8.10pm, St John the Divine, West Worthing

Booking for all our classes is essential. Payment for our weekly classes in Worthing can be made via Paypal, however please contact us before paying to ensure there is space. 

Beginner / Mixed 6 week block £50

Mixed level 4 week block £35

Mixed level drop-in £10

I have absolutely loved learning yoga from you and although I have found it quite a lot harder than I thought it would be, it has made a really big impact on me. My back pain is now virtually non existent and even when I have pushed myself too hard at work and I can barely move when I turn up to class, by 7 o’clock I am mobile and energised again.
— Carol Birks
I just wanted to say thank you for this evening class, I found it so very calming during practice and came away having a very different and positive perspective on my day.
— John Hulme

Yoga Workshops in Sussex

We run regular workshops throughout the year in Amberley and Worthing. These focus on specific areas of our yoga practice, from a slow, steady Yin practice to exploring headstands. They are an opportunity to learn more and gain a deeper understanding of yoga, and are suitable for any level. 

yoga workshop sussex